| April 2018 |
| Thu 12: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
54.89g |
|
185.38g |
|
-
|
-
|
| Fri 6: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
64.19g |
|
167.35g |
|
-
|
-
|
| Thu 5: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
79.36g |
|
148.11g |
|
-
|
-
|
| Wed 4: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
57.15g |
|
195.96g |
|
1946*
|
 500
|
| Tue 3: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
82.21g |
|
159.48g |
|
1725*
|
343
|
| Mon 2: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
79.02g |
|
151.37g |
|
1915*
|
484
|
| Sun 1: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
55.27g |
|
160.69g |
|
1880*
|
378
|
| March 2018 |
| Sat 31: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
43.25g |
|
129.81g |
|
1741*
|
773
|
| Fri 30: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
86.24g |
|
176.59g |
|
1741*
|
153
|
| Thu 29: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
65.55g |
|
183.23g |
|
-
|
-
|
| Wed 28: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
83.56g |
|
185.20g |
|
1926*
|
466
|
| Tue 27: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
66.70g |
|
170.32g |
|
1935*
|
475
|
| Mon 26: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
52.12g |
|
132.61g |
|
-
|
-
|
| Sat 24: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
75.47g |
|
179.56g |
|
1631*
|
 35
|
| Fri 23: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
36.26g |
|
138.60g |
|
1631*
|
696
|
| Thu 22: |
1931 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
80.70g |
|
223.19g |
|
1744*
|
187
|
| Wed 21: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
67.85g |
|
191.03g |
|
1862*
|
409
|
| Tue 20: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
72.58g |
|
181.40g |
|
1968*
|
497
|
| Mon 19: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
78.23g |
|
162.43g |
|
1986*
|
413
|
| Sun 18: |
1827 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
88.39g |
|
207.72g |
|
2048*
|
221
|
