| March 2019 |
| Thu 21: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
21.74g |
|
67.40g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
44.21g |
|
45.78g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
42.44g |
|
67.72g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
27.44g |
|
13.05g |
|
-
|
-
|
| Tue 16: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
11.39g |
|
20.05g |
|
-
|
-
|
| Mon 15: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
32.22g |
|
19.06g |
|
-
|
-
|
| Wed 10: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
97.15g |
|
28.45g |
|
-
|
-
|
| Tue 9: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
46.72g |
|
54.52g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
74.67g |
|
43.51g |
|
-
|
-
|
| Fri 28: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
96.61g |
|
22.50g |
|
-
|
-
|
| Thu 27: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
50.03g |
|
59.63g |
|
-
|
-
|
| Wed 26: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
56.00g |
|
96.28g |
|
-
|
-
|
| Mon 3: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
51.07g |
|
24.85g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
51.31g |
|
79.26g |
|
2570*
|
 1797
|
| March 2018 |
| Tue 6: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
78.62g |
|
34.05g |
|
-
|
-
|
| January 2018 |
| Fri 5: |
537 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
17.04g |
|
110.87g |
|
-
|
-
|
| December 2017 |
| Mon 4: |
673 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
39.65g |
|
62.85g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
480 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
20.54g |
|
65.81g |
|
2339*
|
1859
|
