S_Nightcat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 12: 2172 * 121%
Fat:
 
Prot:
 
Carbs:
114.84g
 
80.03g
 
200.67g
- -
Thu 11: 2423 * 135%
Fat:
 
Prot:
 
Carbs:
138.42g
 
92.80g
 
203.16g
- -
Wed 10: 2000 * 111%
Fat:
 
Prot:
 
Carbs:
103.22g
 
114.33g
 
155.38g
2234*  234
Tue 9: 2030 * 113%
Fat:
 
Prot:
 
Carbs:
127.69g
 
72.33g
 
154.12g
- -
Mon 8: 2017 * 112%
Fat:
 
Prot:
 
Carbs:
101.71g
 
87.61g
 
216.92g
1976*  41
Sat 6: 955 * 53%
Fat:
 
Prot:
 
Carbs:
50.23g
 
34.94g
 
90.51g
- -
Fri 5: 1509 * 84%
Fat:
 
Prot:
 
Carbs:
73.62g
 
57.58g
 
152.04g
- -
Thu 4: 2077 * 115%
Fat:
 
Prot:
 
Carbs:
119.88g
 
91.38g
 
154.82g
- -
March 2024
Mon 18: 662 * 37%
Fat:
 
Prot:
 
Carbs:
47.42g
 
32.99g
 
26.62g
- -
Sun 10: 744 * 41%
Fat:
 
Prot:
 
Carbs:
43.27g
 
43.12g
 
44.69g
- -
Sat 9: 189 * 10%
Fat:
 
Prot:
 
Carbs:
12.51g
 
3.06g
 
15.74g
- -
Thu 7: 1197 * 66%
Fat:
 
Prot:
 
Carbs:
46.96g
 
59.34g
 
127.64g
- -
Wed 6: 1976 * 110%
Fat:
 
Prot:
 
Carbs:
125.70g
 
91.42g
 
119.51g
- -
Tue 5: 1395 * 78%
Fat:
 
Prot:
 
Carbs:
65.97g
 
76.32g
 
122.76g
- -
Mon 4: 1742 * 97%
Fat:
 
Prot:
 
Carbs:
92.53g
 
94.22g
 
133.52g
- -
February 2024
Wed 7: 1700 * 94%
Fat:
 
Prot:
 
Carbs:
77.84g
 
78.95g
 
169.73g
- -
January 2024
Mon 29: 513 * 28%
Fat:
 
Prot:
 
Carbs:
31.55g
 
13.69g
 
42.02g
- -
Tue 23: 1173 * 65%
Fat:
 
Prot:
 
Carbs:
68.57g
 
39.42g
 
96.71g
- -
December 2023
Sat 30: 477 * 26%
Fat:
 
Prot:
 
Carbs:
28.37g
 
14.71g
 
42.27g
- -
Fri 29: 1409 * 78%
Fat:
 
Prot:
 
Carbs:
101.99g
 
42.39g
 
81.56g
- -
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