Настя Крючкова's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2023
Fri 10: 2057 * 129%
Fat:
 
Prot:
 
Carbs:
122.54g
 
91.90g
 
151.88g
- -
April 2023
Wed 12: 1570 * 98%
Fat:
 
Prot:
 
Carbs:
57.42g
 
75.17g
 
196.63g
- -
Tue 11: 1238 * 77%
Fat:
 
Prot:
 
Carbs:
70.37g
 
44.81g
 
113.83g
- -
March 2023
Tue 14: 375 * 23%
Fat:
 
Prot:
 
Carbs:
10.52g
 
23.86g
 
47.34g
- -
Mon 13: 1905 * 119%
Fat:
 
Prot:
 
Carbs:
90.12g
 
85.87g
 
188.77g
- -
Sun 12: 1234 * 77%
Fat:
 
Prot:
 
Carbs:
32.46g
 
81.47g
 
155.87g
- -
Sat 11: 1895 * 118%
Fat:
 
Prot:
 
Carbs:
91.98g
 
105.15g
 
172.91g
- -
August 2022
Thu 4: 1166 * 73%
Fat:
 
Prot:
 
Carbs:
52.16g
 
78.74g
 
89.38g
- -
April 2022
Fri 15: 540 * 34%
Fat:
 
Prot:
 
Carbs:
25.86g
 
26.77g
 
47.67g
- -
Thu 14: 1107 * 69%
Fat:
 
Prot:
 
Carbs:
63.55g
 
72.81g
 
57.19g
- -
August 2021
Mon 23: 1220 * 76%
Fat:
 
Prot:
 
Carbs:
56.07g
 
48.26g
 
131.61g
- -
Tue 10: 1252 * 78%
Fat:
 
Prot:
 
Carbs:
44.39g
 
76.84g
 
134.30g
- -
Mon 9: 1525 * 95%
Fat:
 
Prot:
 
Carbs:
86.56g
 
48.56g
 
139.32g
- -
Sun 8: 1941 * 121%
Fat:
 
Prot:
 
Carbs:
81.90g
 
53.38g
 
267.00g
- -
February 2021
Tue 9: 951 * 59%
Fat:
 
Prot:
 
Carbs:
26.47g
 
52.61g
 
126.44g
- -
Mon 8: 1162 * 73%
Fat:
 
Prot:
 
Carbs:
58.25g
 
62.57g
 
94.01g
- -
Sun 7: 1426 * 89%
Fat:
 
Prot:
 
Carbs:
75.20g
 
92.27g
 
90.59g
- -
Wed 3: 810 * 51%
Fat:
 
Prot:
 
Carbs:
43.01g
 
35.74g
 
72.97g
- -
Tue 2: 1270 * 79%
Fat:
 
Prot:
 
Carbs:
56.27g
 
96.67g
 
95.94g
- -
Mon 1: 1453 * 91%
Fat:
 
Prot:
 
Carbs:
80.76g
 
80.56g
 
98.36g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.