| February 2019 |
| Wed 13: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
16.13g |
|
45.29g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
11.90g |
|
42.99g |
|
-
|
-
|
| Sat 12: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
17.35g |
|
28.61g |
|
-
|
-
|
| Thu 3: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
2.34g |
|
0.09g |
|
-
|
-
|
| December 2018 |
| Sat 22: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
9.55g |
|
37.06g |
|
-
|
-
|
| Tue 18: |
405 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
6.49g |
|
71.64g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
559 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
7.94g |
|
90.00g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1012 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
38.01g |
|
109.81g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
6.41g |
|
25.34g |
|
-
|
-
|
| Sun 23: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
6.75g |
|
19.81g |
|
-
|
-
|
| Sat 22: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
37.32g |
|
108.70g |
|
-
|
-
|
| Tue 18: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
71.54g |
|
77.67g |
|
-
|
-
|
| Tue 11: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| Sat 8: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
34.56g |
|
57.99g |
|
-
|
-
|
| Thu 6: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
38.53g |
|
68.85g |
|
-
|
-
|
| Wed 5: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
36.36g |
|
40.05g |
|
-
|
-
|
| Tue 4: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
27.36g |
|
66.73g |
|
-
|
-
|
| Mon 3: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
33.85g |
|
36.90g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
55.90g |
|
3.01g |
|
-
|
-
|
| Mon 27: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
7.56g |
|
27.52g |
|
-
|
-
|
