a.ramaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 280 * 16%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.33g
 
70.65g
- -
August 2023
Tue 1: 46 * 3%
Fat:
 
Prot:
 
Carbs:
1.38g
 
1.87g
 
7.99g
- -
July 2023
Sat 29: 288 * 17%
Fat:
 
Prot:
 
Carbs:
6.24g
 
16.13g
 
42.32g
- -
Thu 13: 556 * 33%
Fat:
 
Prot:
 
Carbs:
12.22g
 
24.51g
 
88.12g
- -
June 2023
Wed 21: 273 * 16%
Fat:
 
Prot:
 
Carbs:
7.05g
 
8.00g
 
45.30g
- -
January 2023
Mon 9: 630 * 37%
Fat:
 
Prot:
 
Carbs:
12.60g
 
120.71g
 
0.00g
- -
June 2022
Thu 9: 509 * 30%
Fat:
 
Prot:
 
Carbs:
16.00g
 
21.54g
 
69.59g
- -
December 2021
Sat 11: 542 * 32%
Fat:
 
Prot:
 
Carbs:
34.07g
 
49.28g
 
14.22g
- -
Sat 4: 584 * 34%
Fat:
 
Prot:
 
Carbs:
21.42g
 
35.68g
 
59.82g
- -
Fri 3: 925 * 54%
Fat:
 
Prot:
 
Carbs:
45.44g
 
114.26g
 
14.85g
- -
November 2021
Tue 30: 1024 * 60%
Fat:
 
Prot:
 
Carbs:
34.36g
 
96.24g
 
82.29g
- -
Sun 28: 778 * 46%
Fat:
 
Prot:
 
Carbs:
28.79g
 
48.30g
 
84.08g
- -
Fri 26: 969 * 57%
Fat:
 
Prot:
 
Carbs:
32.17g
 
89.79g
 
76.80g
- -
Thu 25: 282 * 17%
Fat:
 
Prot:
 
Carbs:
18.94g
 
21.58g
 
6.77g
- -
September 2021
Tue 7: 647 * 38%
Fat:
 
Prot:
 
Carbs:
20.27g
 
35.65g
 
82.81g
- -
August 2021
Mon 30: 538 * 32%
Fat:
 
Prot:
 
Carbs:
18.77g
 
31.27g
 
62.15g
- -
Sun 29: 469 * 28%
Fat:
 
Prot:
 
Carbs:
10.77g
 
42.94g
 
48.75g
- -
Tue 24: 468 * 28%
Fat:
 
Prot:
 
Carbs:
11.30g
 
19.14g
 
70.98g
- -
Mon 23: 769 * 45%
Fat:
 
Prot:
 
Carbs:
19.28g
 
33.88g
 
119.44g
- -
Sun 22: 586 * 34%
Fat:
 
Prot:
 
Carbs:
22.73g
 
23.90g
 
72.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.