| January 2018 |
| Wed 10: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
101.41g |
|
85.27g |
|
19.25g |
|
-
|
-
|
| Tue 9: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
144.51g |
|
122.66g |
|
15.81g |
|
-
|
-
|
| Thu 4: |
1385 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
107.87g |
|
89.12g |
|
8.89g |
|
-
|
-
|
| December 2017 |
| Wed 6: |
1378 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
97.86g |
|
97.41g |
|
16.36g |
|
3642*
|
 2264
|
| Tue 5: |
1729 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
121.42g |
|
127.67g |
|
31.30g |
|
4395*
|
2666
|
| Fri 1: |
714 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
22.06g |
|
110.30g |
|
3668*
|
2954
|
| November 2017 |
| Wed 29: |
1757 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
97.63g |
|
167.24g |
|
4450*
|
2693
|
| Tue 28: |
1275 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
92.13g |
|
112.47g |
|
4450
|
3175
|
| Mon 27: |
2277
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
139.01g |
|
233.11g |
|
4603*
|
2326
|
