| December 2017 |
| Sun 24: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
41.66g |
|
84.69g |
|
-
|
-
|
| Sat 23: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
60.47g |
|
150.69g |
|
-
|
-
|
| Thu 21: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
66.35g |
|
168.55g |
|
2456*
|
 1246
|
| Tue 19: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
40.12g |
|
172.24g |
|
2805*
|
1666
|
| Mon 18: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
32.38g |
|
126.87g |
|
2306*
|
1094
|
| Sun 17: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
38.32g |
|
233.57g |
|
1887*
|
457
|
| Sat 16: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
85.67g |
|
202.31g |
|
-
|
-
|
| Fri 15: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
43.65g |
|
184.88g |
|
-
|
-
|
| Thu 14: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
77.99g |
|
135.46g |
|
-
|
-
|
| Wed 13: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
72.47g |
|
148.83g |
|
-
|
-
|
| Tue 12: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
65.48g |
|
121.75g |
|
-
|
-
|
| Mon 11: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
120.24g |
|
106.13g |
|
-
|
-
|
| Sun 10: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
51.57g |
|
147.11g |
|
-
|
-
|
| Sat 9: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
47.21g |
|
146.28g |
|
-
|
-
|
| Fri 8: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
43.52g |
|
207.69g |
|
-
|
-
|
| Thu 7: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
45.13g |
|
137.69g |
|
-
|
-
|
| Wed 6: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
47.26g |
|
177.16g |
|
-
|
-
|
| Tue 5: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
65.58g |
|
171.29g |
|
-
|
-
|
| Mon 4: |
1378
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
57.95g |
|
165.30g |
|
-
|
-
|
| Sun 3: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
65.71g |
|
213.03g |
|
-
|
-
|
