| June 2024 |
| Sun 16: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
50.89g |
|
91.78g |
|
954*
|
 229
|
| Sat 15: |
-
|
-
|
|
1358*
|
-
|
| Fri 14: |
-
|
-
|
|
1533*
|
-
|
| Thu 13: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
74.52g |
|
48.89g |
|
1451*
|
 241
|
| Wed 12: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
6.19g |
|
28.58g |
|
1728*
|
1426
|
| Tue 11: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
33.34g |
|
143.02g |
|
1688*
|
723
|
| Mon 10: |
-
|
-
|
|
1624*
|
-
|
| Sun 9: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
4.50g |
|
33.53g |
|
1393*
|
1079
|
| Sat 8: |
-
|
-
|
|
1446*
|
-
|
| Fri 7: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
19.57g |
|
31.08g |
|
1731*
|
1324
|
| Thu 6: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
38.32g |
|
15.91g |
|
1376*
|
857
|
| Wed 5: |
-
|
-
|
|
1765*
|
-
|
| Tue 4: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
33.30g |
|
79.41g |
|
1620*
|
729
|
| Mon 3: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
80.53g |
|
170.62g |
|
1466*
|
94
|
| Sun 2: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
20.34g |
|
23.94g |
|
1393*
|
1055
|
| Sat 1: |
-
|
-
|
|
1477*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
1568*
|
-
|
| Thu 30: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
77.81g |
|
174.84g |
|
1498*
|
117
|
| Wed 29: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
8.07g |
|
35.96g |
|
1562*
|
1306
|
| Tue 28: |
-
|
-
|
|
1420*
|
-
|
