wolleypops's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Mon 30: 315 * 13%
Fat:
 
Prot:
 
Carbs:
5.09g
 
20.08g
 
58.19g
- -
Sun 29: 677 * 27%
Fat:
 
Prot:
 
Carbs:
3.00g
 
19.07g
 
156.90g
- -
Sat 28: 684 * 27%
Fat:
 
Prot:
 
Carbs:
2.99g
 
18.30g
 
160.61g
- -
Fri 27: 720 * 29%
Fat:
 
Prot:
 
Carbs:
7.78g
 
32.20g
 
150.95g
- -
Thu 26: 721 * 29%
Fat:
 
Prot:
 
Carbs:
7.88g
 
31.93g
 
151.45g
- -
Wed 25: 713 * 29%
Fat:
 
Prot:
 
Carbs:
7.78g
 
32.10g
 
149.25g
- -
Tue 24: 721 * 29%
Fat:
 
Prot:
 
Carbs:
7.78g
 
32.50g
 
150.78g
- -
Mon 23: 741 * 30%
Fat:
 
Prot:
 
Carbs:
7.64g
 
31.86g
 
157.61g
- -
Sun 22: 702 * 28%
Fat:
 
Prot:
 
Carbs:
3.26g
 
17.08g
 
166.11g
- -
Sat 21: 730 * 29%
Fat:
 
Prot:
 
Carbs:
3.61g
 
21.96g
 
170.95g
- -
Fri 20: 678 * 27%
Fat:
 
Prot:
 
Carbs:
6.18g
 
29.48g
 
144.56g
- -
Thu 19: 743 * 30%
Fat:
 
Prot:
 
Carbs:
6.27g
 
33.88g
 
156.68g
- -
Wed 18: 780 * 31%
Fat:
 
Prot:
 
Carbs:
6.67g
 
33.94g
 
171.65g
- -
Tue 17: 768 * 31%
Fat:
 
Prot:
 
Carbs:
6.42g
 
33.69g
 
167.73g
- -
Mon 16: 756 * 30%
Fat:
 
Prot:
 
Carbs:
6.39g
 
35.84g
 
163.08g
- -
Sun 15: 736 * 29%
Fat:
 
Prot:
 
Carbs:
1.30g
 
24.23g
 
166.75g
- -
Sat 14: 783 * 31%
Fat:
 
Prot:
 
Carbs:
4.33g
 
28.28g
 
185.71g
- -
Fri 13: 783 * 31%
Fat:
 
Prot:
 
Carbs:
6.67g
 
33.96g
 
172.22g
- -
Thu 12: 785 * 31%
Fat:
 
Prot:
 
Carbs:
6.73g
 
35.37g
 
171.39g
- -
Wed 11: 770 * 31%
Fat:
 
Prot:
 
Carbs:
6.73g
 
34.78g
 
168.05g
- -
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