AlexandraVav's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 250 * 16%
Fat:
 
Prot:
 
Carbs:
3.65g
 
22.30g
 
33.25g
- -
Tue 28: 381 * 24%
Fat:
 
Prot:
 
Carbs:
13.60g
 
28.82g
 
35.46g
- -
Mon 27: 942 * 59%
Fat:
 
Prot:
 
Carbs:
36.89g
 
53.65g
 
97.44g
- -
Sat 11: 282 * 18%
Fat:
 
Prot:
 
Carbs:
11.39g
 
22.11g
 
22.27g
- -
Fri 10: 649 * 41%
Fat:
 
Prot:
 
Carbs:
35.15g
 
16.21g
 
66.01g
- -
Thu 9: 644 * 40%
Fat:
 
Prot:
 
Carbs:
24.79g
 
19.86g
 
85.85g
- -
Wed 8: 246 * 15%
Fat:
 
Prot:
 
Carbs:
8.58g
 
18.29g
 
24.73g
- -
Tue 7: 1066 * 67%
Fat:
 
Prot:
 
Carbs:
63.90g
 
29.59g
 
97.79g
- -
Mon 6: 945 * 59%
Fat:
 
Prot:
 
Carbs:
39.14g
 
37.96g
 
114.27g
- -
April 2024
Sat 27: 276 * 17%
Fat:
 
Prot:
 
Carbs:
12.93g
 
12.88g
 
27.18g
- -
Fri 26: 441 * 28%
Fat:
 
Prot:
 
Carbs:
6.64g
 
20.17g
 
76.39g
- -
Thu 25: 448 * 28%
Fat:
 
Prot:
 
Carbs:
13.82g
 
14.49g
 
71.19g
- -
Wed 24: 972 * 61%
Fat:
 
Prot:
 
Carbs:
33.27g
 
28.23g
 
139.35g
- -
Tue 23: 871 * 54%
Fat:
 
Prot:
 
Carbs:
21.34g
 
60.24g
 
107.82g
- -
Fri 19: 724 * 45%
Fat:
 
Prot:
 
Carbs:
15.21g
 
60.11g
 
86.56g
- -
Thu 18: 199 * 12%
Fat:
 
Prot:
 
Carbs:
3.43g
 
13.07g
 
31.42g
- -
Wed 17: 429 * 27%
Fat:
 
Prot:
 
Carbs:
11.76g
 
24.82g
 
54.81g
- -
Fri 12: 673 * 42%
Fat:
 
Prot:
 
Carbs:
28.14g
 
32.74g
 
72.54g
- -
Thu 11: 750 * 47%
Fat:
 
Prot:
 
Carbs:
32.50g
 
47.39g
 
68.40g
- -
Wed 10: 877 * 55%
Fat:
 
Prot:
 
Carbs:
26.25g
 
52.81g
 
90.23g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.