| March 2024 |
| Mon 25: |
404 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
17.39g |
|
36.33g |
|
-
|
-
|
| Mon 18: |
1514 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
67.86g |
|
182.81g |
|
-
|
-
|
| Sun 10: |
787 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
45.48g |
|
71.82g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
528 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
11.83g |
|
48.68g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
8.19g |
|
5.97g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
2.37g |
|
11.41g |
|
-
|
-
|
| Sun 3: |
400 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
25.16g |
|
40.52g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
17.32g |
|
59.46g |
|
-
|
-
|
| Thu 26: |
1290 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
55.71g |
|
175.00g |
|
-
|
-
|
| Wed 25: |
1537 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
71.43g |
|
144.88g |
|
-
|
-
|
| Fri 20: |
1147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
40.02g |
|
183.85g |
|
-
|
-
|
| Wed 18: |
1666 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
83.72g |
|
188.63g |
|
-
|
-
|
| Tue 17: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
16.08g |
|
36.54g |
|
-
|
-
|
| Tue 3: |
479 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
12.79g |
|
46.78g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
576 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
32.79g |
|
35.20g |
|
-
|
-
|
| Sun 24: |
1203 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
83.14g |
|
118.76g |
|
-
|
-
|
| Sat 23: |
1541 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
106.56g |
|
165.93g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
834 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
22.53g |
|
94.94g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
832 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
26.67g |
|
118.68g |
|
-
|
-
|
| Sun 20: |
1810 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
44.09g |
|
268.66g |
|
-
|
-
|
