| March 2019 |
| Sat 2: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
35.33g |
|
179.07g |
|
-
|
-
|
| Fri 1: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
32.19g |
|
136.01g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
24.76g |
|
45.80g |
|
-
|
-
|
| Wed 27: |
1996 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
123.17g |
|
46.95g |
|
178.79g |
|
-
|
-
|
| Tue 26: |
2420 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
109.60g |
|
56.15g |
|
303.45g |
|
-
|
-
|
| Fri 22: |
1229 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
16.88g |
|
168.52g |
|
-
|
-
|
| Thu 21: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
68.87g |
|
151.10g |
|
-
|
-
|
| Wed 20: |
1934 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
136.80g |
|
155.21g |
|
-
|
-
|
| Tue 19: |
2019 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
130.09g |
|
119.65g |
|
93.43g |
|
-
|
-
|
| Mon 18: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
66.94g |
|
112.95g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
1937 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
128.20g |
|
50.61g |
|
157.07g |
|
-
|
-
|
| Mon 28: |
3935 *
|
302%
|
Fat: |
|
Prot: |
|
Carbs: |
153.66g |
|
67.93g |
|
409.61g |
|
-
|
-
|
| Sun 27: |
2497 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
159.08g |
|
65.94g |
|
215.48g |
|
-
|
-
|
| Sat 26: |
1460 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
144.29g |
|
105.90g |
|
-
|
-
|
| Fri 25: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
91.16g |
|
179.23g |
|
-
|
-
|
| Thu 24: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
83.42g |
|
192.70g |
|
-
|
-
|
| Wed 23: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
65.13g |
|
140.37g |
|
-
|
-
|
| Tue 22: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
97.88g |
|
76.60g |
|
-
|
-
|
| Mon 21: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
82.20g |
|
111.89g |
|
-
|
-
|
| Sun 20: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
44.08g |
|
130.08g |
|
-
|
-
|
