| August 2019 |
| Sun 4: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
39.16g |
|
120.58g |
|
-
|
-
|
| Sat 3: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
24.60g |
|
73.40g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
69.91g |
|
104.41g |
|
-
|
-
|
| Wed 12: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
39.12g |
|
139.13g |
|
-
|
-
|
| Tue 11: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
52.60g |
|
127.60g |
|
-
|
-
|
| Sun 9: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
19.26g |
|
88.03g |
|
-
|
-
|
| Sat 8: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
45.86g |
|
113.54g |
|
-
|
-
|
| Thu 6: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
42.23g |
|
148.34g |
|
-
|
-
|
| Wed 5: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
38.95g |
|
179.40g |
|
-
|
-
|
| Sat 1: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
21.77g |
|
55.55g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
8.70g |
|
20.10g |
|
-
|
-
|
| Thu 23: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
17.40g |
|
-
|
-
|
| Wed 22: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
1.86g |
|
16.01g |
|
-
|
-
|
| Tue 21: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
6.00g |
|
6.10g |
|
-
|
-
|
| Mon 20: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
13.46g |
|
28.19g |
|
-
|
-
|
| Sun 19: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
13.00g |
|
48.10g |
|
-
|
-
|
| Sat 18: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
10.60g |
|
17.30g |
|
-
|
-
|
| Fri 17: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
6.62g |
|
61.79g |
|
-
|
-
|
