| December 2021 |
| Wed 8: |
2107 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
109.78g |
|
80.48g |
|
220.30g |
|
-
|
-
|
| Tue 7: |
2070 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
53.08g |
|
397.62g |
|
-
|
-
|
| Sun 5: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
69.06g |
|
297.30g |
|
-
|
-
|
| Sat 4: |
1853 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
51.75g |
|
266.27g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
67.82g |
|
216.46g |
|
-
|
-
|
| Sat 27: |
1779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
75.88g |
|
169.96g |
|
-
|
-
|
| Fri 26: |
1905 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
73.91g |
|
205.36g |
|
-
|
-
|
| Thu 25: |
2876 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
139.23g |
|
93.05g |
|
311.20g |
|
-
|
-
|
| Wed 24: |
1875 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
65.49g |
|
181.83g |
|
-
|
-
|
| Tue 23: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
65.21g |
|
163.84g |
|
-
|
-
|
| November 2017 |
| Sun 12: |
1294 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
109.34g |
|
129.10g |
|
-
|
-
|
| Sat 11: |
1758 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
66.54g |
|
271.39g |
|
-
|
-
|
