| January 2024 |
| Wed 3: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
51.82g |
|
51.95g |
|
-
|
-
|
| Tue 2: |
2208 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
108.42g |
|
124.94g |
|
189.51g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
18.24g |
|
108.22g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
5.30g |
|
12.40g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
50.60g |
|
153.78g |
|
2259*
|
 615
|
| February 2023 |
| Thu 23: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
45.51g |
|
201.07g |
|
2162*
|
679
|
| Wed 22: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
25.59g |
|
91.53g |
|
-
|
-
|
| Tue 21: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
25.52g |
|
93.07g |
|
-
|
-
|
| Mon 20: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
46.38g |
|
163.89g |
|
-
|
-
|
| Sun 19: |
1889 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
97.41g |
|
82.09g |
|
175.92g |
|
-
|
-
|
| Sat 18: |
2083 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
102.06g |
|
243.50g |
|
-
|
-
|
| Thu 16: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
75.82g |
|
160.96g |
|
-
|
-
|
| Wed 15: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
60.33g |
|
153.05g |
|
-
|
-
|
| Tue 14: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
33.95g |
|
175.60g |
|
-
|
-
|
| Mon 13: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
49.98g |
|
135.67g |
|
-
|
-
|
| Sun 12: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
78.83g |
|
156.99g |
|
-
|
-
|
| Sat 11: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
52.94g |
|
188.32g |
|
-
|
-
|
| Fri 10: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
47.03g |
|
217.88g |
|
-
|
-
|
| Thu 9: |
1865 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
71.25g |
|
267.75g |
|
-
|
-
|
| Wed 8: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
54.10g |
|
134.44g |
|
-
|
-
|
