| June 2021 |
| Wed 9: |
-
|
-
|
|
1095*
|
-
|
| January 2011 |
| Sun 2: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
12.73g |
|
135.18g |
|
1198*
|
 367
|
| December 2010 |
| Tue 21: |
330
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
8.80g |
|
53.90g |
|
-
|
-
|
| Mon 20: |
596
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
29.90g |
|
79.48g |
|
1250
|
654
|
| Sun 19: |
376
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
19.40g |
|
58.98g |
|
1152
|
776
|
| Sat 18: |
674
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
38.37g |
|
105.44g |
|
1284
|
610
|
| Fri 17: |
843
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
34.20g |
|
130.32g |
|
1284
|
441
|
| Thu 16: |
299
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
3.52g |
|
63.58g |
|
1102
|
803
|
| Wed 15: |
511
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
5.62g |
|
113.47g |
|
1346
|
835
|
| Tue 14: |
687
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
10.55g |
|
149.74g |
|
1295
|
608
|
| Mon 13: |
329
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
3.52g |
|
70.58g |
|
1341
|
1012
|
| Sun 12: |
899
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
30.14g |
|
145.47g |
|
1210
|
311
|
| Sat 11: |
659
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
14.52g |
|
105.58g |
|
1118
|
459
|
| Fri 10: |
601
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
15.85g |
|
101.51g |
|
1303
|
702
|
| Thu 9: |
813
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
15.01g |
|
154.76g |
|
1164
|
351
|
| Wed 8: |
880
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
30.84g |
|
109.90g |
|
1118*
|
238
|
| Tue 7: |
430
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
8.52g |
|
89.58g |
|
1118
|
688
|
| Mon 6: |
1120
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
28.52g |
|
158.58g |
|
1157
|
37
|
| Sun 5: |
466
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
22.40g |
|
66.98g |
|
1118
|
652
|
| Sat 4: |
808
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
18.00g |
|
131.87g |
|
1303
|
495
|
| Fri 3: |
397
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
5.88g |
|
66.77g |
|
1303
|
906
|
