| April 2024 |
| Fri 5: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
37.00g |
|
65.00g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
72.88g |
|
86.30g |
|
-
|
-
|
| Thu 21: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
45.17g |
|
107.80g |
|
-
|
-
|
| Tue 5: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
59.50g |
|
133.86g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
96.02g |
|
128.40g |
|
-
|
-
|
| Sun 25: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
40.51g |
|
106.92g |
|
-
|
-
|
| Tue 6: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
52.10g |
|
127.80g |
|
-
|
-
|
| Fri 2: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
62.70g |
|
146.24g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
25.17g |
|
3.08g |
|
-
|
-
|
| Tue 23: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
103.85g |
|
42.79g |
|
105.80g |
|
-
|
-
|
| Thu 18: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
30.76g |
|
101.70g |
|
-
|
-
|
| Wed 17: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
38.05g |
|
123.59g |
|
-
|
-
|
| Tue 16: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
64.79g |
|
130.18g |
|
-
|
-
|
| Thu 11: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
103.54g |
|
104.44g |
|
-
|
-
|
| Wed 10: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
38.35g |
|
155.15g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
22.54g |
|
176.28g |
|
-
|
-
|
| Mon 11: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
117.72g |
|
87.21g |
|
84.23g |
|
-
|
-
|
| Thu 7: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
65.73g |
|
173.59g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.00g |
|
28.00g |
|
-
|
-
|
| Wed 22: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
101.81g |
|
89.74g |
|
-
|
-
|
