Veronika_2075's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 1249 * 96%
Fat:
 
Prot:
 
Carbs:
39.11g
 
101.07g
 
127.21g
- -
Wed 19: 1282 * 99%
Fat:
 
Prot:
 
Carbs:
49.72g
 
84.47g
 
123.92g
- -
Tue 18: 1233 * 95%
Fat:
 
Prot:
 
Carbs:
36.83g
 
97.38g
 
125.31g
- -
Mon 17: 1127 * 87%
Fat:
 
Prot:
 
Carbs:
30.54g
 
82.95g
 
130.86g
- -
Sun 16: 1258 * 97%
Fat:
 
Prot:
 
Carbs:
44.36g
 
87.28g
 
129.38g
- -
Fri 14: 850 * 65%
Fat:
 
Prot:
 
Carbs:
23.80g
 
56.47g
 
103.69g
- -
Thu 13: 1223 * 94%
Fat:
 
Prot:
 
Carbs:
42.58g
 
96.02g
 
118.87g
- -
Wed 12: 329 * 25%
Fat:
 
Prot:
 
Carbs:
16.90g
 
22.77g
 
21.34g
- -
Tue 11: 1571 * 121%
Fat:
 
Prot:
 
Carbs:
68.83g
 
94.22g
 
148.26g
- -
Mon 10: 1564 * 120%
Fat:
 
Prot:
 
Carbs:
68.66g
 
100.19g
 
147.53g
- -
Sat 8: 1372 * 106%
Fat:
 
Prot:
 
Carbs:
83.00g
 
81.36g
 
76.38g
- -
Fri 7: 1280 * 98%
Fat:
 
Prot:
 
Carbs:
44.22g
 
98.02g
 
130.69g
- -
Thu 6: 1309 * 101%
Fat:
 
Prot:
 
Carbs:
52.47g
 
78.93g
 
138.02g
- -
Mon 3: 991 * 76%
Fat:
 
Prot:
 
Carbs:
25.21g
 
82.04g
 
109.36g
- -
Sun 2: 345 * 27%
Fat:
 
Prot:
 
Carbs:
7.88g
 
36.83g
 
31.34g
- -
Sat 1: 1704 * 131%
Fat:
 
Prot:
 
Carbs:
82.94g
 
118.27g
 
125.07g
- -
May 2024
Fri 31: 1388 * 107%
Fat:
 
Prot:
 
Carbs:
53.33g
 
115.40g
 
113.82g
- -
Thu 30: 1134 * 87%
Fat:
 
Prot:
 
Carbs:
39.64g
 
86.63g
 
110.49g
- -
Wed 29: 936 * 72%
Fat:
 
Prot:
 
Carbs:
32.61g
 
61.13g
 
99.87g
- -
Tue 28: 1110 * 85%
Fat:
 
Prot:
 
Carbs:
36.22g
 
89.38g
 
105.00g
- -
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