| November 2021 |
| Sun 28: |
1064 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
84.60g |
|
71.43g |
|
-
|
-
|
| Thu 25: |
953 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
84.51g |
|
84.59g |
|
-
|
-
|
| Fri 12: |
934 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
130.08g |
|
21.62g |
|
-
|
-
|
| Mon 8: |
1208 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
70.35g |
|
103.82g |
|
-
|
-
|
| February 2020 |
| Tue 18: |
1540 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
72.20g |
|
110.23g |
|
-
|
-
|
| Mon 17: |
636 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
41.71g |
|
67.03g |
|
-
|
-
|
| Sun 16: |
1516 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
121.43g |
|
124.94g |
|
-
|
-
|
| Sat 15: |
1187 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
109.14g |
|
65.26g |
|
-
|
-
|
| Fri 14: |
1346 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
101.55g |
|
110.60g |
|
-
|
-
|
| Wed 12: |
1511 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
101.28g |
|
142.71g |
|
-
|
-
|
| Tue 11: |
1396 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
107.02g |
|
119.62g |
|
-
|
-
|
| Fri 7: |
812 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
66.19g |
|
75.77g |
|
-
|
-
|
| Thu 6: |
1744 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
91.29g |
|
163.08g |
|
-
|
-
|
| Wed 5: |
1327 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
88.99g |
|
153.97g |
|
-
|
-
|
| Tue 4: |
1456 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
117.75g |
|
125.02g |
|
-
|
-
|
| Mon 3: |
1341 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
99.71g |
|
127.28g |
|
-
|
-
|
| Sun 2: |
1417 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
74.32g |
|
121.72g |
|
-
|
-
|
| Sat 1: |
1448 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
91.47g |
|
145.52g |
|
-
|
-
|
