| August 2023 |
| Thu 17: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
131.36g |
|
34.38g |
|
-
|
-
|
| Sun 13: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
69.05g |
|
38.37g |
|
-
|
-
|
| Fri 11: |
2596 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
166.75g |
|
382.49g |
|
-
|
-
|
| Thu 10: |
2117 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
106.06g |
|
283.25g |
|
-
|
-
|
| Wed 9: |
1865 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
130.04g |
|
229.64g |
|
-
|
-
|
| Tue 8: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
102.55g |
|
75.69g |
|
-
|
-
|
| Mon 7: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
73.23g |
|
210.41g |
|
-
|
-
|
| Sat 5: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
44.80g |
|
16.00g |
|
-
|
-
|
| Thu 3: |
2773 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
110.92g |
|
152.42g |
|
285.60g |
|
-
|
-
|
| Wed 2: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.56g |
|
91.62g |
|
78.79g |
|
-
|
-
|
| Tue 1: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
27.90g |
|
8.64g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
1991 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
129.05g |
|
236.10g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
13.47g |
|
93.26g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
55.01g |
|
222.92g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
43.09g |
|
11.78g |
|
-
|
-
|
| Sat 19: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
142.68g |
|
153.66g |
|
-
|
-
|
| Mon 7: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
106.21g |
|
244.73g |
|
-
|
-
|
| Sun 6: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
98.43g |
|
234.50g |
|
-
|
-
|
| Sat 5: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
58.55g |
|
106.35g |
|
-
|
-
|
| Fri 4: |
2569 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
142.82g |
|
390.86g |
|
-
|
-
|
