| June 2024 |
| Sat 8: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
62.78g |
|
84.92g |
|
-
|
-
|
| Fri 7: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
76.50g |
|
172.79g |
|
-
|
-
|
| Thu 6: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
75.91g |
|
114.16g |
|
-
|
-
|
| Wed 5: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
83.67g |
|
81.11g |
|
-
|
-
|
| Tue 4: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
124.52g |
|
90.26g |
|
-
|
-
|
| Mon 3: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
110.62g |
|
78.21g |
|
-
|
-
|
| Sun 2: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
97.87g |
|
111.20g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
52.57g |
|
162.19g |
|
-
|
-
|
| Fri 22: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
49.40g |
|
56.80g |
|
-
|
-
|
| Thu 21: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
32.00g |
|
34.00g |
|
-
|
-
|
| Wed 20: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
2.00g |
|
23.20g |
|
-
|
-
|
| Tue 19: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
25.79g |
|
177.90g |
|
-
|
-
|
| Mon 18: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
15.35g |
|
121.45g |
|
-
|
-
|
| Sun 17: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
9.45g |
|
55.90g |
|
-
|
-
|
| Sat 16: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
27.50g |
|
138.92g |
|
-
|
-
|
| Fri 15: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
28.15g |
|
141.81g |
|
-
|
-
|
| Thu 14: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
11.87g |
|
86.52g |
|
-
|
-
|
| Wed 13: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
13.66g |
|
64.11g |
|
-
|
-
|
| Tue 12: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
40.01g |
|
136.29g |
|
-
|
-
|
| Mon 11: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
53.21g |
|
174.56g |
|
-
|
-
|
