| April 2024 |
| Sat 20: |
-
|
-
|
|
1494*
|
-
|
| Fri 19: |
-
|
-
|
|
1555*
|
-
|
| Thu 18: |
-
|
-
|
|
1457*
|
-
|
| Wed 17: |
-
|
-
|
|
1437*
|
-
|
| Tue 16: |
-
|
-
|
|
1454*
|
-
|
| Mon 15: |
-
|
-
|
|
1219*
|
-
|
| Thu 11: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
72.71g |
|
76.82g |
|
-
|
-
|
| Wed 10: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
69.21g |
|
40.02g |
|
240*
|
 306
|
| Tue 9: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
68.99g |
|
38.30g |
|
328*
|
210
|
| Mon 8: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
97.17g |
|
76.29g |
|
-
|
-
|
| Sat 6: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
27.65g |
|
27.13g |
|
-
|
-
|
| Fri 5: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
81.62g |
|
96.41g |
|
-
|
-
|
| Thu 4: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
89.78g |
|
86.52g |
|
-
|
-
|
| Wed 3: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
10.82g |
|
10.25g |
|
-
|
-
|
| Tue 2: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
64.46g |
|
39.32g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
100.26g |
|
60.99g |
|
-
|
-
|
| Thu 28: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
84.94g |
|
63.48g |
|
-
|
-
|
| Wed 27: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
108.31g |
|
121.75g |
|
-
|
-
|
| Tue 26: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
97.95g |
|
109.29g |
|
-
|
-
|
| Mon 25: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
87.87g |
|
76.47g |
|
-
|
-
|
| Sun 24: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
73.37g |
|
66.74g |
|
-
|
-
|
| Sat 23: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
76.34g |
|
52.35g |
|
-
|
-
|
| Fri 22: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
113.39g |
|
58.21g |
|
-
|
-
|
| Thu 21: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
105.34g |
|
71.63g |
|
-
|
-
|
| Wed 20: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
96.44g |
|
72.75g |
|
175*
|
695
|
| Tue 19: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
116.92g |
|
93.63g |
|
371*
|
714
|
