| October 2023 |
| Sat 21: |
2095 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
111.45g |
|
69.40g |
|
227.40g |
|
-
|
-
|
| Tue 10: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
77.30g |
|
82.36g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
115.93g |
|
166.33g |
|
-
|
-
|
| Thu 25: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
33.84g |
|
116.58g |
|
-
|
-
|
| Mon 22: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
50.62g |
|
166.86g |
|
-
|
-
|
| Sun 21: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
41.65g |
|
250.17g |
|
-
|
-
|
| Sat 20: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
86.32g |
|
172.36g |
|
-
|
-
|
| Thu 18: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
61.41g |
|
163.68g |
|
-
|
-
|
| Wed 17: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
74.45g |
|
191.97g |
|
-
|
-
|
| Tue 16: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
24.66g |
|
119.26g |
|
-
|
-
|
| Mon 15: |
1865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
75.64g |
|
175.45g |
|
-
|
-
|
| Sun 14: |
2140 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
55.23g |
|
311.63g |
|
-
|
-
|
| Sat 13: |
2104 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
67.01g |
|
287.55g |
|
-
|
-
|
| Fri 12: |
1976 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
87.75g |
|
297.89g |
|
-
|
-
|
| Thu 11: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
47.51g |
|
158.99g |
|
-
|
-
|
| Wed 10: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
63.43g |
|
227.86g |
|
-
|
-
|
| Tue 9: |
1848 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
79.82g |
|
209.00g |
|
-
|
-
|
| Mon 8: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
55.39g |
|
195.28g |
|
-
|
-
|
| Sun 7: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.88g |
|
83.98g |
|
131.67g |
|
-
|
-
|
| Sat 6: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
88.16g |
|
165.03g |
|
-
|
-
|
