| February 2022 |
| Sun 20: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
24.44g |
|
35.92g |
|
-
|
-
|
| Sat 19: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
54.56g |
|
103.21g |
|
-
|
-
|
| Fri 18: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
15.32g |
|
54.38g |
|
-
|
-
|
| Thu 17: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
74.63g |
|
148.43g |
|
-
|
-
|
| Wed 16: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
80.87g |
|
134.33g |
|
-
|
-
|
| Tue 15: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
22.86g |
|
60.49g |
|
-
|
-
|
| Mon 14: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
47.62g |
|
122.12g |
|
-
|
-
|
| Sun 13: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
73.02g |
|
155.78g |
|
-
|
-
|
| Sat 12: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
69.34g |
|
167.30g |
|
-
|
-
|
| Fri 11: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
101.11g |
|
73.66g |
|
-
|
-
|
| Thu 10: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
84.39g |
|
128.79g |
|
-
|
-
|
| Wed 9: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
70.89g |
|
123.54g |
|
-
|
-
|
| Tue 8: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
56.89g |
|
109.73g |
|
-
|
-
|
| Mon 7: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
76.98g |
|
82.94g |
|
-
|
-
|
| Sun 6: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
94.26g |
|
90.84g |
|
-
|
-
|
| Sat 5: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
54.94g |
|
114.07g |
|
-
|
-
|
| Fri 4: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
54.79g |
|
94.25g |
|
-
|
-
|
| Thu 3: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
75.78g |
|
104.40g |
|
-
|
-
|
| Wed 2: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
84.87g |
|
109.06g |
|
-
|
-
|
| Tue 1: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
70.87g |
|
128.97g |
|
-
|
-
|
