| October 2020 |
| Mon 19: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
24.32g |
|
52.49g |
|
-
|
-
|
| Thu 15: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.00g |
|
30.00g |
|
-
|
-
|
| Wed 14: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
117.39g |
|
156.45g |
|
-
|
-
|
| Tue 13: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
28.85g |
|
33.41g |
|
-
|
-
|
| Mon 12: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
74.40g |
|
208.12g |
|
-
|
-
|
| Thu 8: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
50.28g |
|
90.09g |
|
-
|
-
|
| Wed 7: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
56.28g |
|
125.09g |
|
-
|
-
|
| Tue 6: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
64.98g |
|
98.79g |
|
-
|
-
|
| Mon 5: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
50.11g |
|
64.72g |
|
-
|
-
|
| Thu 1: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
56.53g |
|
147.17g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
27.07g |
|
19.15g |
|
-
|
-
|
| Tue 29: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
63.94g |
|
166.91g |
|
-
|
-
|
| Mon 28: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
54.41g |
|
177.33g |
|
-
|
-
|
| Sat 26: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
16.60g |
|
49.90g |
|
-
|
-
|
| Fri 25: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
20.29g |
|
50.56g |
|
-
|
-
|
| Thu 24: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
72.15g |
|
164.11g |
|
-
|
-
|
| Wed 23: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
42.02g |
|
151.12g |
|
-
|
-
|
| Tue 22: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
51.24g |
|
187.42g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
41.57g |
|
21.69g |
|
-
|
-
|
| Wed 12: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
29.57g |
|
30.19g |
|
-
|
-
|
