| October 2017 |
| Sun 15: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
34.17g |
|
3.40g |
|
-
|
-
|
| Wed 11: |
327 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
1.65g |
|
5.01g |
|
1739*
|
 1412
|
| Tue 10: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
33.85g |
|
11.35g |
|
-
|
-
|
| Mon 9: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
144.12g |
|
60.14g |
|
13.36g |
|
-
|
-
|
| Sun 8: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
136.78g |
|
67.93g |
|
12.75g |
|
2349*
|
862
|
| Sat 7: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
117.70g |
|
43.21g |
|
15.28g |
|
2541*
|
1266
|
| Fri 6: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
103.22g |
|
44.64g |
|
29.05g |
|
2292*
|
1148
|
