| January 2020 |
| Sun 12: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
47.28g |
|
165.12g |
|
2443*
|
 1081
|
| July 2019 |
| Thu 25: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
10.72g |
|
65.11g |
|
-
|
-
|
| March 2019 |
| Sat 2: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
18.00g |
|
84.00g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
1893 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
54.01g |
|
290.99g |
|
-
|
-
|
| October 2018 |
| Sun 28: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
105.00g |
|
83.21g |
|
-
|
-
|
| Tue 23: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
60.93g |
|
115.31g |
|
2275*
|
1169
|
| Mon 22: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
51.16g |
|
97.55g |
|
-
|
-
|
| Sun 21: |
2592 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
130.17g |
|
288.92g |
|
2294*
|
 298
|
| Tue 9: |
2153 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
117.78g |
|
82.32g |
|
203.40g |
|
-
|
-
|
| Fri 5: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
20.16g |
|
12.73g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
3.00g |
|
15.00g |
|
-
|
-
|
| Wed 19: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
75.70g |
|
192.07g |
|
2613*
|
1005
|
| Tue 18: |
1998 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
118.00g |
|
185.00g |
|
-
|
-
|
| Mon 17: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
6.35g |
|
60.08g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
20.66g |
|
72.94g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
29.00g |
|
43.00g |
|
-
|
-
|
| Sun 1: |
2075 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
71.84g |
|
226.92g |
|
2293*
|
218
|
| June 2018 |
| Mon 4: |
1890 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
94.66g |
|
199.44g |
|
2227*
|
337
|
| May 2018 |
| Thu 3: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
23.63g |
|
47.16g |
|
-
|
-
|
