| February 2023 |
| Mon 20: |
169 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
14.99g |
|
3.25g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
4864 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
315.31g |
|
376.07g |
|
108.88g |
|
-
|
-
|
| Thu 19: |
446 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
23.86g |
|
3.97g |
|
-
|
-
|
| Wed 18: |
163 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
9.78g |
|
6.77g |
|
-
|
-
|
| Tue 17: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.80g |
|
0.80g |
|
-
|
-
|
| Sun 15: |
1262 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
70.23g |
|
68.65g |
|
-
|
-
|
| Fri 13: |
1074 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
76.12g |
|
88.21g |
|
-
|
-
|
| Thu 12: |
149 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
8.24g |
|
0.89g |
|
-
|
-
|
| Mon 9: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.40g |
|
0.90g |
|
-
|
-
|
| Sun 8: |
890 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
61.00g |
|
57.00g |
|
-
|
-
|
| Sat 7: |
1340 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
92.79g |
|
139.22g |
|
-
|
-
|
| Fri 6: |
1415 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
99.54g |
|
112.73g |
|
-
|
-
|
| Thu 5: |
168 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
21.78g |
|
2.74g |
|
-
|
-
|
| Wed 4: |
678 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
21.37g |
|
79.75g |
|
-
|
-
|
| Tue 3: |
232 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
25.43g |
|
1.86g |
|
-
|
-
|
| Sun 1: |
799 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
39.73g |
|
38.67g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
1.00g |
|
8.50g |
|
-
|
-
|
| Fri 29: |
828 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
77.10g |
|
4.53g |
|
-
|
-
|
| Wed 27: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
10.66g |
|
1.43g |
|
-
|
-
|
| Mon 25: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.40g |
|
0.90g |
|
-
|
-
|
