| November 2019 |
| Sun 3: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.48g |
|
0.00g |
|
-
|
-
|
| October 2019 |
| Sat 12: |
1352 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
89.04g |
|
70.73g |
|
-
|
-
|
| Fri 11: |
184 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
5.56g |
|
30.11g |
|
-
|
-
|
| Thu 10: |
1457 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
53.89g |
|
141.71g |
|
-
|
-
|
| Wed 9: |
1689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
81.18g |
|
133.30g |
|
-
|
-
|
| Tue 8: |
1733 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
67.28g |
|
148.54g |
|
-
|
-
|
| Mon 7: |
1630 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
70.47g |
|
145.59g |
|
-
|
-
|
| Sun 6: |
1698 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
76.60g |
|
132.34g |
|
-
|
-
|
| Sat 5: |
1682 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
90.75g |
|
155.43g |
|
-
|
-
|
| Fri 4: |
1690 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
80.36g |
|
148.66g |
|
-
|
-
|
| Thu 3: |
1782 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
71.71g |
|
146.76g |
|
-
|
-
|
| Wed 2: |
1700 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
98.82g |
|
111.65g |
|
-
|
-
|
| Tue 1: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
71.51g |
|
106.61g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
69.80g |
|
123.78g |
|
-
|
-
|
| Sun 29: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
74.10g |
|
109.04g |
|
-
|
-
|
| Sat 28: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
61.42g |
|
124.51g |
|
-
|
-
|
| Fri 27: |
1871 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
92.59g |
|
157.19g |
|
-
|
-
|
| Thu 26: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
47.86g |
|
146.20g |
|
-
|
-
|
| Wed 25: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
56.65g |
|
140.58g |
|
-
|
-
|
| Tue 24: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
72.20g |
|
144.02g |
|
-
|
-
|
