| June 2023 |
| Thu 29: |
125 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
7.65g |
|
2.04g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1349 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
86.77g |
|
115.29g |
|
-
|
-
|
| Sat 5: |
456 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
24.69g |
|
33.20g |
|
-
|
-
|
| Fri 4: |
1451 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
55.30g |
|
157.06g |
|
-
|
-
|
| Thu 3: |
1997 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
66.46g |
|
178.03g |
|
-
|
-
|
| Wed 2: |
1321 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
78.38g |
|
146.82g |
|
-
|
-
|
| Tue 1: |
1689 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
93.02g |
|
145.67g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.48g |
|
84.11g |
|
152.36g |
|
-
|
-
|
| Sun 29: |
2280 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.14g |
|
112.09g |
|
169.32g |
|
-
|
-
|
| Sat 28: |
1644 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
78.69g |
|
152.35g |
|
-
|
-
|
| Fri 27: |
1833 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
82.79g |
|
165.51g |
|
-
|
-
|
| April 2020 |
| Wed 8: |
562 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
17.57g |
|
69.83g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
406 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
28.99g |
|
36.99g |
|
-
|
-
|
| Wed 6: |
1957 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
74.74g |
|
236.55g |
|
-
|
-
|
| Mon 4: |
923 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
52.56g |
|
107.71g |
|
-
|
-
|
| Sat 2: |
719 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
39.84g |
|
63.85g |
|
-
|
-
|
| Fri 1: |
1460 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
62.53g |
|
166.61g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
68.48g |
|
148.52g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
996 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
56.47g |
|
105.17g |
|
-
|
-
|
| Tue 27: |
1482 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
74.01g |
|
183.74g |
|
-
|
-
|
