| December 2018 |
| Sun 9: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
19.28g |
|
36.33g |
|
-
|
-
|
| Fri 7: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
43.62g |
|
61.45g |
|
-
|
-
|
| Thu 6: |
1693 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
114.73g |
|
145.30g |
|
-
|
-
|
| Tue 4: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
34.52g |
|
33.23g |
|
-
|
-
|
| Mon 3: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
107.68g |
|
125.12g |
|
-
|
-
|
| Sun 2: |
1192 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
60.52g |
|
147.75g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
2011 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
69.65g |
|
126.34g |
|
-
|
-
|
| Thu 29: |
2451 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
107.55g |
|
174.75g |
|
-
|
-
|
| Wed 28: |
1730 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
95.51g |
|
177.46g |
|
-
|
-
|
| Tue 27: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
106.48g |
|
150.40g |
|
-
|
-
|
| Mon 26: |
1603 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
73.61g |
|
152.69g |
|
-
|
-
|
| Sun 25: |
1664 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
121.66g |
|
129.49g |
|
-
|
-
|
| Sat 24: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
23.93g |
|
53.31g |
|
-
|
-
|
| Thu 22: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
49.45g |
|
132.10g |
|
-
|
-
|
| Wed 21: |
1717 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
104.92g |
|
148.95g |
|
-
|
-
|
| Tue 20: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
108.79g |
|
135.23g |
|
-
|
-
|
| Mon 19: |
1786 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
102.93g |
|
214.91g |
|
-
|
-
|
| Sun 18: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
27.77g |
|
51.75g |
|
-
|
-
|
| Sat 17: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
25.84g |
|
35.09g |
|
-
|
-
|
| Fri 16: |
1859 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
104.82g |
|
205.70g |
|
-
|
-
|
