| August 2021 |
| Fri 27: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
102.81g |
|
145.60g |
|
-
|
-
|
| Thu 26: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
88.17g |
|
93.95g |
|
1741*
|
 596
|
| Wed 25: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
114.44g |
|
130.63g |
|
2171*
|
759
|
| Tue 24: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
87.77g |
|
90.91g |
|
2022*
|
934
|
| July 2021 |
| Wed 28: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
69.47g |
|
96.11g |
|
-
|
-
|
| Tue 27: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
37.73g |
|
178.96g |
|
1664*
|
3
|
| Mon 26: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
98.30g |
|
100.50g |
|
1845*
|
481
|
| Sun 18: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
83.92g |
|
19.72g |
|
2361*
|
1180
|
| Sat 17: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
84.92g |
|
98.80g |
|
2231*
|
902
|
| Fri 16: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
26.53g |
|
42.05g |
|
-
|
-
|
| Thu 15: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
23.97g |
|
30.64g |
|
-
|
-
|
| Wed 14: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
67.51g |
|
191.41g |
|
1911*
|
388
|
| February 2020 |
| Tue 18: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
78.59g |
|
214.95g |
|
431*
|
 1098
|
| Mon 17: |
-
|
-
|
|
653*
|
-
|
| Sat 15: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
56.95g |
|
28.50g |
|
-
|
-
|
| Fri 14: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
59.59g |
|
63.95g |
|
763*
|
834
|
| Thu 13: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
75.30g |
|
96.65g |
|
552*
|
721
|
| Wed 12: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
61.49g |
|
127.98g |
|
-
|
-
|
| Tue 11: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
44.00g |
|
118.24g |
|
-
|
-
|
| Mon 10: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
91.29g |
|
130.81g |
|
700*
|
513
|
| Sun 9: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
39.48g |
|
91.99g |
|
-
|
-
|
