| June 2020 |
| Mon 1: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
5.98g |
|
49.60g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
17.15g |
|
22.99g |
|
-
|
-
|
| Mon 23: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
30.32g |
|
45.29g |
|
-
|
-
|
| Tue 17: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
13.25g |
|
82.67g |
|
-
|
-
|
| Mon 16: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
36.24g |
|
97.15g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
11.50g |
|
50.10g |
|
-
|
-
|
| Wed 20: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
5.86g |
|
36.04g |
|
-
|
-
|
| Tue 19: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
12.20g |
|
37.30g |
|
-
|
-
|
| Mon 18: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
13.80g |
|
54.10g |
|
-
|
-
|
| Sun 17: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
62.64g |
|
87.32g |
|
2498*
|
 1843
|
| Sat 16: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.26g |
|
13.81g |
|
-
|
-
|
| Fri 15: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
34.43g |
|
127.07g |
|
-
|
-
|
| Thu 14: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
54.75g |
|
129.23g |
|
2324*
|
1458
|
| Wed 13: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
5.94g |
|
37.64g |
|
2165*
|
1978
|
| Tue 12: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
36.82g |
|
132.72g |
|
-
|
-
|
| Mon 11: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
38.99g |
|
111.57g |
|
2676*
|
2054
|
| June 2018 |
| Thu 21: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
12.27g |
|
73.80g |
|
1909*
|
1494
|
| Tue 19: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
96.66g |
|
71.13g |
|
2131*
|
922
|
| January 2018 |
| Thu 11: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
26.36g |
|
96.12g |
|
-
|
-
|
| Wed 10: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
44.91g |
|
123.37g |
|
-
|
-
|
