| November 2019 |
| Sat 9: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
31.24g |
|
83.72g |
|
-
|
-
|
| November 2018 |
| Thu 8: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
77.46g |
|
192.04g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
24.44g |
|
53.24g |
|
-
|
-
|
| Mon 3: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
24.85g |
|
67.50g |
|
-
|
-
|
| March 2018 |
| Sun 4: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
28.39g |
|
120.72g |
|
-
|
-
|
| February 2018 |
| Mon 5: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
57.60g |
|
129.11g |
|
1793*
|
 899
|
| January 2018 |
| Mon 29: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
32.73g |
|
124.53g |
|
2158*
|
1415
|
| Sun 28: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
31.66g |
|
231.57g |
|
-
|
-
|
| Sat 27: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
21.85g |
|
165.57g |
|
-
|
-
|
| Fri 26: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
26.61g |
|
151.04g |
|
1613*
|
829
|
| Wed 24: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
25.44g |
|
132.54g |
|
1462*
|
604
|
| Wed 10: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
27.44g |
|
138.14g |
|
1455*
|
682
|
| Tue 9: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
29.90g |
|
131.68g |
|
1458*
|
587
|
| Fri 5: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
22.44g |
|
102.38g |
|
-
|
-
|
| Thu 4: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
26.26g |
|
127.04g |
|
1601*
|
910
|
| December 2017 |
| Fri 15: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
13.63g |
|
97.69g |
|
-
|
-
|
| November 2017 |
| Wed 15: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
53.60g |
|
163.96g |
|
-
|
-
|
| Tue 14: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
48.06g |
|
200.20g |
|
1614*
|
483
|
| Tue 7: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
15.23g |
|
93.40g |
|
-
|
-
|
| Mon 6: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
41.69g |
|
161.10g |
|
1608*
|
692
|
