| April 2023 |
| Thu 20: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
84.45g |
|
135.58g |
|
-
|
-
|
| Wed 19: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
86.59g |
|
23.00g |
|
-
|
-
|
| Mon 17: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
68.61g |
|
3.00g |
|
-
|
-
|
| Fri 14: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
145.42g |
|
83.05g |
|
-
|
-
|
| Thu 13: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
99.44g |
|
50.44g |
|
-
|
-
|
| Wed 12: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
89.16g |
|
99.00g |
|
-
|
-
|
| Tue 11: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
135.13g |
|
87.56g |
|
-
|
-
|
| Mon 10: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
171.50g |
|
123.19g |
|
-
|
-
|
| Sat 8: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
89.64g |
|
121.10g |
|
-
|
-
|
| Fri 7: |
2237 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
45.57g |
|
215.68g |
|
-
|
-
|
| Thu 6: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
141.39g |
|
200.34g |
|
-
|
-
|
| Wed 5: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
128.39g |
|
82.87g |
|
-
|
-
|
| Tue 4: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
85.36g |
|
70.44g |
|
-
|
-
|
| Mon 3: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
107.68g |
|
123.61g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
113.36g |
|
210.00g |
|
-
|
-
|
| Wed 4: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
185.34g |
|
152.88g |
|
-
|
-
|
| Tue 3: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
64.80g |
|
50.44g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
17.00g |
|
69.00g |
|
-
|
-
|
| Fri 6: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
26.00g |
|
50.00g |
|
-
|
-
|
| Mon 2: |
1837 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
217.17g |
|
141.22g |
|
-
|
-
|
