Rochi C's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Tue 22: 285 * 19%
Fat:
 
Prot:
 
Carbs:
12.00g
 
23.02g
 
21.36g
- -
January 2019
Sat 19: 120 * 8%
Fat:
 
Prot:
 
Carbs:
2.50g
 
2.00g
 
23.00g
- -
March 2018
Mon 12: - - 1615* -
September 2017
Mon 18: 718 * 40%
Fat:
 
Prot:
 
Carbs:
21.01g
 
34.37g
 
61.40g
- -
Wed 13: 817 * 45%
Fat:
 
Prot:
 
Carbs:
19.84g
 
41.18g
 
118.23g
- -
Tue 12: 910 * 51%
Fat:
 
Prot:
 
Carbs:
21.73g
 
43.69g
 
135.09g
2187*  1277
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