j0rg3.zgz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 15: 1024 * 57%
Fat:
 
Prot:
 
Carbs:
49.24g
 
53.04g
 
87.94g
- -
February 2024
Wed 28: 336 * 19%
Fat:
 
Prot:
 
Carbs:
19.90g
 
6.88g
 
30.95g
- -
December 2023
Wed 13: 1349 * 75%
Fat:
 
Prot:
 
Carbs:
34.99g
 
70.94g
 
191.18g
- -
September 2023
Thu 28: 893 * 50%
Fat:
 
Prot:
 
Carbs:
33.91g
 
64.31g
 
84.39g
- -
Wed 27: 1148 * 64%
Fat:
 
Prot:
 
Carbs:
38.12g
 
81.07g
 
108.83g
- -
Tue 26: 1610 * 89%
Fat:
 
Prot:
 
Carbs:
51.17g
 
115.61g
 
159.78g
- -
Mon 25: 1392 * 77%
Fat:
 
Prot:
 
Carbs:
47.84g
 
114.58g
 
110.57g
- -
Thu 21: 1046 * 44%
Fat:
 
Prot:
 
Carbs:
25.58g
 
98.89g
 
103.28g
- -
Wed 20: 1853 * 77%
Fat:
 
Prot:
 
Carbs:
75.18g
 
98.07g
 
183.65g
- -
May 2023
Tue 30: 573 * 32%
Fat:
 
Prot:
 
Carbs:
23.98g
 
47.89g
 
31.56g
- -
July 2022
Sun 31: 495 * 28%
Fat:
 
Prot:
 
Carbs:
7.31g
 
65.15g
 
37.43g
- -
Sat 2: 942 * 52%
Fat:
 
Prot:
 
Carbs:
24.63g
 
111.87g
 
57.52g
- -
June 2022
Wed 22: 236 * 13%
Fat:
 
Prot:
 
Carbs:
0.81g
 
51.71g
 
2.97g
- -
Thu 16: 1048 * 58%
Fat:
 
Prot:
 
Carbs:
26.02g
 
135.81g
 
57.75g
- -
Mon 13: 650 * 36%
Fat:
 
Prot:
 
Carbs:
27.06g
 
98.64g
 
1.50g
- -
Wed 8: 508 * 28%
Fat:
 
Prot:
 
Carbs:
25.65g
 
52.46g
 
16.49g
- -
May 2022
Thu 26: 684 * 38%
Fat:
 
Prot:
 
Carbs:
19.08g
 
65.16g
 
56.82g
- -
April 2022
Fri 29: 217 * 12%
Fat:
 
Prot:
 
Carbs:
2.24g
 
35.82g
 
11.25g
- -
Thu 28: 1392 * 77%
Fat:
 
Prot:
 
Carbs:
41.77g
 
158.68g
 
88.44g
- -
Wed 27: 1238 * 69%
Fat:
 
Prot:
 
Carbs:
27.84g
 
198.30g
 
34.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.