| July 2019 |
| Wed 3: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
38.83g |
|
62.64g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
68.98g |
|
17.87g |
|
-
|
-
|
| Fri 28: |
2001 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
99.57g |
|
84.32g |
|
192.91g |
|
-
|
-
|
| Tue 25: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
32.40g |
|
137.85g |
|
-
|
-
|
| Fri 7: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
36.71g |
|
116.95g |
|
-
|
-
|
| Tue 4: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
90.71g |
|
132.48g |
|
-
|
-
|
| Mon 3: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
53.11g |
|
155.87g |
|
2388*
|
 775
|
| Sun 2: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
23.94g |
|
44.84g |
|
-
|
-
|
| March 2019 |
| Thu 14: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
15.72g |
|
100.15g |
|
-
|
-
|
| Tue 12: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
22.91g |
|
133.56g |
|
-
|
-
|
| Mon 11: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
53.09g |
|
137.65g |
|
-
|
-
|
| Sun 10: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
67.15g |
|
129.77g |
|
-
|
-
|
| Thu 7: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
82.30g |
|
78.28g |
|
-
|
-
|
| Wed 6: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
53.91g |
|
119.83g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
79.88g |
|
46.19g |
|
-
|
-
|
| Sun 9: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
33.60g |
|
145.08g |
|
-
|
-
|
| Thu 6: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
86.75g |
|
77.26g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
65.13g |
|
213.78g |
|
-
|
-
|
| Sun 18: |
2344 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
137.30g |
|
69.13g |
|
210.88g |
|
-
|
-
|
| March 2018 |
| Sun 11: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
86.73g |
|
116.36g |
|
-
|
-
|
