| September 2017 |
| Sun 3: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
124.14g |
|
92.47g |
|
-
|
-
|
| Sat 2: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
90.42g |
|
199.61g |
|
2299*
|
 956
|
| Fri 1: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
123.52g |
|
107.87g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
123.78g |
|
136.00g |
|
2332*
|
719
|
| Wed 30: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
116.57g |
|
140.85g |
|
-
|
-
|
| Tue 29: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
104.75g |
|
140.68g |
|
-
|
-
|
| Mon 28: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
75.00g |
|
190.00g |
|
3100*
|
1370
|
