| October 2020 |
| Thu 29: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
4.97g |
|
34.34g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
2.74g |
|
55.36g |
|
-
|
-
|
| Wed 19: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
14.46g |
|
85.94g |
|
-
|
-
|
| Tue 18: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
2.34g |
|
46.91g |
|
-
|
-
|
| Sun 16: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
8.00g |
|
52.66g |
|
-
|
-
|
| Fri 14: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
4.61g |
|
41.79g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
7.47g |
|
43.22g |
|
-
|
-
|
| Wed 8: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
20.67g |
|
36.01g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
4.18g |
|
54.98g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
7.54g |
|
44.72g |
|
-
|
-
|
| Fri 18: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
9.13g |
|
67.35g |
|
-
|
-
|
| Thu 17: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
7.13g |
|
38.75g |
|
-
|
-
|
| Sat 12: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
7.37g |
|
42.43g |
|
-
|
-
|
| Wed 9: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
7.42g |
|
42.80g |
|
-
|
-
|
| Tue 1: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
29.35g |
|
57.90g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
7.45g |
|
41.19g |
|
-
|
-
|
| Tue 24: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
3.72g |
|
36.26g |
|
-
|
-
|
| Sun 22: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
3.32g |
|
36.21g |
|
-
|
-
|
| Sat 21: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
7.48g |
|
41.44g |
|
-
|
-
|
| Wed 18: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
3.58g |
|
34.65g |
|
-
|
-
|
