| August 2023 |
| Sun 20: |
46 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.73g |
|
8.90g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
158 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
6.30g |
|
29.45g |
|
-
|
-
|
| Fri 9: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
9.94g |
|
40.12g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
34.57g |
|
87.12g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
10.21g |
|
30.78g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
17 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.40g |
|
4.21g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
7.50g |
|
33.24g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
186 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
6.92g |
|
27.14g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
98 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
4.12g |
|
12.00g |
|
-
|
-
|
| Mon 2: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.55g |
|
2.32g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
29.36g |
|
110.64g |
|
-
|
-
|
| Tue 20: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
50.00g |
|
-
|
-
|
| Thu 15: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
50.00g |
|
-
|
-
|
| Mon 12: |
347 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
16.65g |
|
54.63g |
|
-
|
-
|
| Sat 3: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
50.00g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Fri 19: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
50.00g |
|
-
|
-
|
| Tue 16: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
50.00g |
|
-
|
-
|
