sissouetfifi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: 1375 * 92%
Fat:
 
Prot:
 
Carbs:
63.16g
 
59.31g
 
140.55g
- -
Sat 8: 1071 * 71%
Fat:
 
Prot:
 
Carbs:
39.96g
 
71.51g
 
105.23g
- -
Fri 7: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
59.38g
 
66.88g
 
161.15g
- -
Thu 6: 1260 * 84%
Fat:
 
Prot:
 
Carbs:
22.54g
 
63.91g
 
204.47g
- -
Wed 5: 1332 * 89%
Fat:
 
Prot:
 
Carbs:
51.66g
 
62.53g
 
154.73g
- -
Tue 4: 1034 * 69%
Fat:
 
Prot:
 
Carbs:
41.01g
 
33.27g
 
133.73g
- -
Mon 3: 1442 * 96%
Fat:
 
Prot:
 
Carbs:
53.77g
 
81.93g
 
161.92g
- -
May 2024
Thu 30: 246 * 16%
Fat:
 
Prot:
 
Carbs:
6.71g
 
7.48g
 
36.89g
- -
Mon 27: 240 * 16%
Fat:
 
Prot:
 
Carbs:
5.84g
 
10.07g
 
34.44g
- -
Thu 23: 270 * 18%
Fat:
 
Prot:
 
Carbs:
12.04g
 
8.89g
 
26.59g
- -
Sat 18: 415 * 28%
Fat:
 
Prot:
 
Carbs:
15.52g
 
27.01g
 
40.34g
- -
Thu 16: 929 * 62%
Fat:
 
Prot:
 
Carbs:
44.45g
 
48.92g
 
77.00g
- -
Tue 14: 688 * 46%
Fat:
 
Prot:
 
Carbs:
24.15g
 
31.65g
 
80.88g
- -
Mon 13: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
50.44g
 
85.26g
 
151.84g
- -
Sun 12: 649 * 43%
Fat:
 
Prot:
 
Carbs:
22.16g
 
40.28g
 
70.33g
- -
Sat 11: 1237 * 82%
Fat:
 
Prot:
 
Carbs:
50.06g
 
67.07g
 
128.60g
- -
Fri 10: 336 * 22%
Fat:
 
Prot:
 
Carbs:
10.37g
 
20.82g
 
36.21g
- -
Mon 6: 642 * 43%
Fat:
 
Prot:
 
Carbs:
22.77g
 
35.12g
 
70.36g
- -
Sun 5: 1562 * 104%
Fat:
 
Prot:
 
Carbs:
70.90g
 
71.45g
 
153.43g
- -
Sat 4: 329 * 22%
Fat:
 
Prot:
 
Carbs:
10.64g
 
21.23g
 
33.58g
- -
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