| June 2022 |
| Mon 20: |
2201 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
72.23g |
|
281.55g |
|
-
|
-
|
| Sun 19: |
3001 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
123.47g |
|
145.46g |
|
330.08g |
|
-
|
-
|
| Thu 16: |
2231 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
114.12g |
|
280.63g |
|
-
|
-
|
| Wed 15: |
2770 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
130.00g |
|
108.00g |
|
305.00g |
|
-
|
-
|
| Tue 14: |
2164 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
99.64g |
|
96.06g |
|
222.86g |
|
-
|
-
|
| Mon 13: |
2065 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
82.72g |
|
244.91g |
|
-
|
-
|
| Sun 12: |
1980 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
97.50g |
|
200.50g |
|
-
|
-
|
| Sat 11: |
2351 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
104.85g |
|
93.47g |
|
258.03g |
|
-
|
-
|
| Fri 10: |
2044 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.99g |
|
75.52g |
|
201.29g |
|
-
|
-
|
| Thu 9: |
2518 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
112.54g |
|
92.58g |
|
297.98g |
|
-
|
-
|
| Wed 8: |
2170 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
125.00g |
|
71.00g |
|
183.00g |
|
-
|
-
|
| Tue 7: |
2270 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
72.00g |
|
259.00g |
|
-
|
-
|
| Mon 6: |
2055 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
93.17g |
|
182.39g |
|
-
|
-
|
| October 2015 |
| Fri 9: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
34.57g |
|
137.19g |
|
-
|
-
|
| Thu 8: |
2371 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.62g |
|
81.18g |
|
262.23g |
|
-
|
-
|
| Wed 7: |
2450 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
124.42g |
|
87.31g |
|
253.01g |
|
-
|
-
|
| Tue 6: |
2302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
95.90g |
|
299.60g |
|
-
|
-
|
| Mon 5: |
2205 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.00g |
|
100.00g |
|
211.00g |
|
-
|
-
|
| Sun 4: |
2332 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
111.96g |
|
69.41g |
|
269.36g |
|
-
|
-
|
| Sat 3: |
2000 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
68.81g |
|
205.20g |
|
-
|
-
|
