glassbowl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Sat 31: 589 34%
Fat:
 
Prot:
 
Carbs:
24.62g
 
70.25g
 
16.73g
- -
September 2020
Tue 15: 223 * 13%
Fat:
 
Prot:
 
Carbs:
14.12g
 
17.78g
 
5.41g
- -
Mon 14: 1131 * 65%
Fat:
 
Prot:
 
Carbs:
80.04g
 
60.80g
 
57.69g
- -
Sun 13: 1484 * 86%
Fat:
 
Prot:
 
Carbs:
74.24g
 
62.00g
 
87.54g
- -
Sat 12: 296 * 17%
Fat:
 
Prot:
 
Carbs:
15.50g
 
31.69g
 
7.15g
- -
Fri 11: 1453 * 84%
Fat:
 
Prot:
 
Carbs:
53.43g
 
98.56g
 
89.61g
- -
Thu 10: 865 * 50%
Fat:
 
Prot:
 
Carbs:
27.77g
 
59.55g
 
13.92g
- -
Wed 9: 1569 * 91%
Fat:
 
Prot:
 
Carbs:
83.39g
 
104.31g
 
22.33g
- -
Tue 8: 1567 * 90%
Fat:
 
Prot:
 
Carbs:
50.75g
 
91.71g
 
129.59g
- -
Mon 7: 1482 * 86%
Fat:
 
Prot:
 
Carbs:
64.68g
 
45.64g
 
44.54g
- -
Sun 6: 1374 * 79%
Fat:
 
Prot:
 
Carbs:
52.60g
 
94.84g
 
45.44g
- -
Sat 5: 1243 * 72%
Fat:
 
Prot:
 
Carbs:
45.15g
 
45.76g
 
21.86g
- -
Fri 4: 817 * 47%
Fat:
 
Prot:
 
Carbs:
34.13g
 
97.63g
 
27.00g
- -
Thu 3: 2110 * 122%
Fat:
 
Prot:
 
Carbs:
72.46g
 
135.70g
 
88.09g
- -
Wed 2: 1457 * 84%
Fat:
 
Prot:
 
Carbs:
70.92g
 
152.55g
 
63.38g
- -
Tue 1: 1332 * 77%
Fat:
 
Prot:
 
Carbs:
61.68g
 
147.03g
 
60.63g
- -
August 2020
Mon 31: 1055 * 61%
Fat:
 
Prot:
 
Carbs:
70.47g
 
59.77g
 
46.45g
- -
Sun 30: 580 * 33%
Fat:
 
Prot:
 
Carbs:
41.13g
 
39.87g
 
13.30g
- -
Sat 29: 1656 * 96%
Fat:
 
Prot:
 
Carbs:
48.44g
 
83.04g
 
83.25g
- -
Fri 28: 1336 * 77%
Fat:
 
Prot:
 
Carbs:
62.09g
 
73.61g
 
65.98g
- -
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