| March 2019 |
| Sat 16: |
49 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
2.14g |
|
1.00g |
|
-
|
-
|
| February 2019 |
| Thu 14: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.00g |
|
9.00g |
|
-
|
-
|
| Fri 1: |
352 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
20.28g |
|
10.09g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.00g |
|
9.00g |
|
-
|
-
|
| Tue 29: |
359 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
21.14g |
|
10.38g |
|
-
|
-
|
| Mon 14: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
84.40g |
|
66.26g |
|
-
|
-
|
| Sun 13: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
13.54g |
|
34.01g |
|
-
|
-
|
| Thu 10: |
842 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
26.87g |
|
26.63g |
|
-
|
-
|
| Wed 9: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
73.11g |
|
14.04g |
|
-
|
-
|
| Tue 8: |
924 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
55.16g |
|
63.46g |
|
-
|
-
|
| Mon 7: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
43.56g |
|
27.55g |
|
-
|
-
|
| Sun 6: |
605 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
50.32g |
|
5.67g |
|
-
|
-
|
| Sat 5: |
1963 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
118.07g |
|
87.45g |
|
43.25g |
|
-
|
-
|
| Fri 4: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
47.14g |
|
16.38g |
|
-
|
-
|
| Wed 2: |
439 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
50.14g |
|
33.00g |
|
-
|
-
|
| Tue 1: |
744 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
44.57g |
|
70.74g |
|
2269*
|
 1525
|
| December 2018 |
| Sun 30: |
1366 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
80.16g |
|
94.18g |
|
-
|
-
|
| Sat 29: |
763 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
33.22g |
|
22.10g |
|
-
|
-
|
| Fri 28: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
58.50g |
|
28.53g |
|
-
|
-
|
| Thu 27: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
26.87g |
|
22.45g |
|
-
|
-
|
