| October 2017 |
| Sun 29: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
15.06g |
|
84.65g |
|
-
|
-
|
| Sat 28: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
47.80g |
|
152.07g |
|
-
|
-
|
| Fri 27: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
62.59g |
|
187.53g |
|
-
|
-
|
| Thu 26: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
33.17g |
|
226.02g |
|
-
|
-
|
| Wed 25: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
80.97g |
|
165.79g |
|
-
|
-
|
| Tue 24: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
84.90g |
|
164.61g |
|
-
|
-
|
| Mon 23: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
80.68g |
|
145.75g |
|
-
|
-
|
| Sun 22: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
75.08g |
|
150.42g |
|
-
|
-
|
| Sat 21: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
72.51g |
|
168.68g |
|
-
|
-
|
| Fri 20: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
89.87g |
|
112.10g |
|
-
|
-
|
| Thu 19: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
53.26g |
|
101.41g |
|
-
|
-
|
| Wed 18: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
71.59g |
|
146.14g |
|
-
|
-
|
| Tue 17: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
119.27g |
|
49.36g |
|
-
|
-
|
| Mon 16: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
104.53g |
|
114.91g |
|
-
|
-
|
| Sun 15: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
7.50g |
|
40.00g |
|
-
|
-
|
| Sat 14: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
2.50g |
|
21.30g |
|
-
|
-
|
| Fri 13: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
30.62g |
|
160.17g |
|
-
|
-
|
| Thu 12: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
122.59g |
|
130.00g |
|
-
|
-
|
| Wed 11: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
49.93g |
|
71.76g |
|
-
|
-
|
| Tue 10: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
63.13g |
|
197.20g |
|
-
|
-
|
