| December 2020 |
| Wed 16: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
6.92g |
|
36.39g |
|
-
|
-
|
| Tue 15: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
28.57g |
|
118.77g |
|
-
|
-
|
| Mon 14: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
22.03g |
|
125.67g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1242 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
41.62g |
|
133.42g |
|
-
|
-
|
| Mon 30: |
1186 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
43.43g |
|
162.89g |
|
-
|
-
|
| Sun 29: |
1533 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
42.39g |
|
193.03g |
|
-
|
-
|
| Mon 9: |
427 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
15.33g |
|
42.45g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
1185 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
41.48g |
|
120.92g |
|
-
|
-
|
| Tue 25: |
1146 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
51.63g |
|
127.68g |
|
-
|
-
|
| Wed 5: |
943 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
27.75g |
|
143.06g |
|
-
|
-
|
| Tue 4: |
538 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
21.51g |
|
52.35g |
|
-
|
-
|
| Mon 3: |
979 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
19.75g |
|
148.74g |
|
-
|
-
|
| Sun 2: |
1434 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
46.43g |
|
117.28g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1159 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
37.04g |
|
198.05g |
|
-
|
-
|
| Thu 30: |
609 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
28.88g |
|
38.71g |
|
-
|
-
|
| Wed 29: |
1311 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
40.78g |
|
165.79g |
|
-
|
-
|
| Tue 28: |
1312 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
42.24g |
|
173.99g |
|
-
|
-
|
| Mon 27: |
1425 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
65.51g |
|
171.55g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
677 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
24.79g |
|
91.00g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1299 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
72.37g |
|
153.79g |
|
-
|
-
|
