| February 2024 |
| Tue 6: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
29.98g |
|
8.97g |
|
-
|
-
|
| Thu 1: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
29.25g |
|
10.69g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
29.51g |
|
9.83g |
|
-
|
-
|
| Sat 27: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
61.08g |
|
20.90g |
|
-
|
-
|
| Fri 26: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
75.74g |
|
26.17g |
|
-
|
-
|
| Thu 25: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
75.54g |
|
26.96g |
|
-
|
-
|
| Fri 19: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
22.75g |
|
24.54g |
|
-
|
-
|
| Sat 13: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
0.57g |
|
7.94g |
|
-
|
-
|
| Thu 11: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
87.97g |
|
48.91g |
|
-
|
-
|
| Wed 10: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
94.72g |
|
25.86g |
|
-
|
-
|
| Tue 9: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
81.23g |
|
31.29g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.51g |
|
105.26g |
|
35.72g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
3.93g |
|
0.79g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.77g |
|
57.33g |
|
20.22g |
|
-
|
-
|
| Thu 25: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
106.45g |
|
116.16g |
|
39.27g |
|
-
|
-
|
| Wed 24: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.08g |
|
102.69g |
|
32.67g |
|
-
|
-
|
| Sun 21: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
48.34g |
|
21.38g |
|
-
|
-
|
| Sat 20: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
34.17g |
|
16.45g |
|
-
|
-
|
| Fri 19: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.19g |
|
96.81g |
|
27.19g |
|
-
|
-
|
