isabel4252's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Sat 14: 2815 * 267%
Fat:
 
Prot:
 
Carbs:
235.00g
 
100.40g
 
66.43g
- -
September 2017
Sun 24: 80 * 8%
Fat:
 
Prot:
 
Carbs:
5.20g
 
5.03g
 
4.48g
- -
Fri 22: 381 * 36%
Fat:
 
Prot:
 
Carbs:
21.96g
 
35.25g
 
12.19g
- -
Tue 19: 689 * 65%
Fat:
 
Prot:
 
Carbs:
12.87g
 
13.74g
 
128.98g
- -
Sun 17: 749 * 71%
Fat:
 
Prot:
 
Carbs:
53.45g
 
22.98g
 
46.65g
- -
Thu 14: 207 * 20%
Fat:
 
Prot:
 
Carbs:
13.34g
 
16.54g
 
6.25g
1887*  1680
Wed 13: 73 * 7%
Fat:
 
Prot:
 
Carbs:
6.55g
 
1.80g
 
1.46g
- -
Thu 7: 715 * 68%
Fat:
 
Prot:
 
Carbs:
28.89g
 
33.97g
 
78.11g
1721*  1006
Wed 6: 1227 * 116%
Fat:
 
Prot:
 
Carbs:
57.41g
 
51.30g
 
132.11g
1718*  491
Tue 5: 980 * 93%
Fat:
 
Prot:
 
Carbs:
53.08g
 
36.96g
 
92.10g
- -
Mon 4: 2046 * 194%
Fat:
 
Prot:
 
Carbs:
140.33g
 
60.09g
 
137.62g
- -
Sun 3: 922 * 87%
Fat:
 
Prot:
 
Carbs:
45.59g
 
75.80g
 
49.66g
1505*  583
Sat 2: 950 * 90%
Fat:
 
Prot:
 
Carbs:
61.92g
 
55.48g
 
47.35g
1766*  816
Fri 1: 765 * 73%
Fat:
 
Prot:
 
Carbs:
32.15g
 
43.28g
 
72.15g
1732*  967
August 2017
Thu 31: 730 * 69%
Fat:
 
Prot:
 
Carbs:
35.78g
 
51.93g
 
50.97g
1724*  994
Wed 30: 1089 * 103%
Fat:
 
Prot:
 
Carbs:
35.47g
 
70.69g
 
122.50g
1577*  488
Tue 29: 899 * 85%
Fat:
 
Prot:
 
Carbs:
33.68g
 
41.26g
 
112.13g
1632*  733
Mon 28: 795 * 69%
Fat:
 
Prot:
 
Carbs:
30.36g
 
64.25g
 
66.70g
- -
Sun 27: 1035 * 90%
Fat:
 
Prot:
 
Carbs:
49.74g
 
51.80g
 
95.96g
1723*  688
Sat 26: 1184 * 103%
Fat:
 
Prot:
 
Carbs:
44.89g
 
45.47g
 
149.55g
1859*  675
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